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5 Incredible Superfood Soups From Around The World You’ve Never Heard Of

Lunchtime can make you feel like you're stuck in an infinity loop. You say you want to try something wholesome and new, but end up going for the pad see ew lunch special from Thai Palace across the street, yet again. It gets boring, not to mention take-out is always loaded with unhealthy salts, sugars, and carbs that weigh you down. Trying new cuisines doesn't have to be so difficult or so unhealthy. With one of Splendid Spoon's plant-based wellness plans, you can take a trip around the world right from your kitchen table or office, and make your lunch a lot less basic.

Splendid Spoon's plant-based soups are full of superfoods and whole food nutrients to keep you satisfied and focused throughout the day. The best part is, the soups come in a huge variety of delicately spiced flavors from around the world so you'll never get bored. There's no cooking required (just heat in the microwave), making them perfect on-the-go meals to beat your work lunch rut. The soups are all vegan, GMO-free, and gluten-free, giving you a warm, satisfying meal without the added calories or chemicals. As an added bonus, people even report losing weight when they make the switch.

Here's a taste of Splendid Spoon's unique soups with flavors from around the world, and the global superfoods they're packed with.

India - Cauliflower Tikka

If you're looking for some energy from a kick of spice, then you'll love this Indian-inspired soup. It's made with a powerful blend of spices including coriander, cumin, ginger, turmeric and chili. Plus, one of its main ingredients is cauliflower florets. Cauliflower is a superfood packed with antioxidants and nutrients, like vitamin K, folate, and magnesium. It's also a weight-loss friendly food and anti-inflammatory that can reduce the risk of heart disease and cancer.

Italy - Zucchini Puttanesca

A popular Italian spaghetti dish, this meal replaces the pasta with some healthy zucchini. The base is made with tomatoes and olive oil and with the addition of squash and kale, gets a kick of superfood richness. Kale, in particular, is one of the most nutrient-rich foods on the planet: low-fat, cancer fighting, and filled with nutrients that protect our eyesight as we age.

Mexico - Mexican Tomato

Made with smoky Mexican spices, this bowl combines quinoa, beans, ripe tomatoes, red peppers, and sweet potatoes to create a dish that's tasty either warm or chilled. Kidney beans promote colon health, and are high in fiber which in turn moderates blood sugar levels and contains proteins, known as starch blockers, that may aid in weight loss.

France - Butternut Squash Ratatouille

This French-inspired soup is a vegetable stew filled with spoonfuls of ripe tomatoes, kale, and butternut squash. Sprinkles of rosemary and cumin give the cozy meal a dash of complex flavor. Butternut squash boasts loads of nutrients, including vitamin A, which boosts the immune system and fights off inflammation and illnesses, like the common cold. It's also filled with the nutrient vitamin C, which improves physical performance and helps you feel less tired.

Greece - Ikarian Stew

This delicious stew is borrowed from the recipes of the people of Ikaria, a Greek island located in the Aegean sea. It's made with a mix of black-eyed peas, fennel, tomatoes, and dill, all carefully chosen to give you a hearty mix of nutrients. Black-eyed peas, which are actually beans, are a great source of plant-based protein. They're also loaded with fiber, potassium, and iron, which ward off weakness and fatigue.

Splendid Spoon makes it easy to stick to a healthy lifestyle, while getting the satisfaction of deliciously nourishing meals. If you want to be healthy while branching out from boring salads or heavy take-out, Splendid Spoon has a world full of options for you.

Update: The folks at Splendid Spoon are extending a special offer to our readers! For a limited time get $15 OFF any plan!

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