Having to whip up home-cooked meals from scratch can ruin your routine. Between grocery runs, chopping, prepping, cooking, and then dealing with a sinkful of dishes… such a waste of time. What if eating well wasn’t so hard?
That’s exactly where Factor, Canada’s #1 ready-to-eat meal delivery service, steps in. Stay on track with dietitian-approved, ready-to-eat meals delivered right to your door.
Here are five reasons Factor makes life so much easier:
1. Built for Canadian Tastes
Factor’s rolling menus have 40+ fresh meals every week. Dietary categories include Protein Plus, Calorie Smart, Keto, Vegan / Veggie, and Chef’s Choice. And yes, you can mix and match your preferences week to week.
You’ll find dishes that satisfy your every craving. Think bold, Cuban-Spiced Beef & Cabbage delivers comfort with a kick.
Or dive into the Mediterranean Salmon & Spanakopita Rice — a plate full of sunny, seaside vibes. For a plant-based win, the Tuscan Chickpea Bowl with Roasted Cauliflower & Red Peppers brings the garden flavours of central Italy straight to your dinner table.
And check out Factor’s 65+ weekly add-ons like cold-pressed juices, protein smoothies, fluffy pancakes, and decadent desserts — yummy.
2. So Easy — No Cooking, No Cleanup
A massive barrier to eating well is the time it takes. Factor takes care of that:
- Meals arrive fully cooked and ready to heat; typically just 2 minutes in the microwave (or oven, if you prefer)
- Skip grocery shopping, chopping, prepping, and messy pans
- Minimal-fuss packaging; simply heat, eat, and recycle what you can
- No takeout saves so much time and money.
Faster than takeout and cooking, it’s like having a personal chef, without the overhead.
3. Ingredient Integrity You Can Trust
Factor’s passion is creating balanced choices that fuel your body and satisfy cravings, so eating well is super easy.
Factor’s seriously serious about quality:
- Nutrient-rich meals arrive fresh, never frozen, in insulated boxes that have gel packs to maintain safe refrigeration during transit
- Every recipe is developed in collaboration with registered dietitians and crafted by chefs, with a balance of macro profiles (protein, carbs, fats)
- The ingredient list is intentionally clean, leaving out dozens of common additives and fillers.
In short, you get fresher, smarter, trustworthy meals.
4. Cheaper Than Delivery – Just As Good As Dining Out
Factor’s delicious meals cost a fraction of what you’d spend on dinner at your local bistro. Skip the greasy takeout and hidden delivery fees. Avoid impulse grocery purchases, and enjoy precise portions that reduce food waste.
Eating balanced meals doesn’t have to break the bank. Factor can help you:
- Replace multiple trips to the grocery store, which often lead to impulse buys and spoilage
- Compare cost per meal with takeout options — factor in convenience, nutrition, and portion control
Do the math and you’ll discover that Factor is a smarter spend.
5. Canadian-Driven Sustainability
Factor cares how your meals are produced and delivered:
- Packaging is designed with recyclable materials. Boxes are insulated and often reusable, helping reduce single-use waste
- By sourcing from Canadian suppliers, Factor shortens supply chains and strengthens local food networks
- Everything’s prepared and shipped from Mississauga, cutting spoilage risks and lowering emissions.
Ready to Get Started?
Factor simplifies eating well: no prep, no stress. With rotating menus, dietitian oversight, and doorstep delivery across much of Canada, you can optimise your nutrition every day.
Nourishment has never been this easy, or this delish.