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5 steps to end your day with excellence

Add more energy and satisfaction to your mornings with these bedtime routines

Undoubtedly a good morning routine is important to a successful day. But it's easy to forget that a good morning is often contingent on a solid ending to the day before. Here are 5 easy steps to end your evening with excellence.

Prepare a Hot Drink

Read Some Fiction

Hot Shower/Bath

Gratitude Exercise

Self-Affirmation

Sleep Well!

So experiment with a few of these tips. Keep what works, toss what doesn't. Sleep well, we'll see you in the morning!