A Dictionary of Weird But Awesome Health Foods
Usually, people tell you to stay away from foods you can't pronounce. But these ones are useful to know. Don't be shy from what you don't know. We'll help you out.
It's kind of like the lovechild of a blueberry and grape. It has some mighty antioxidants. Oxidants, be afraid. Be very afraid.
It's a Mexican grain with a punch of protein and amino acids when cooked.
Ch-ch-ch-chia! These tiny little seeds can keep you going all day.
This Indian clarified butter is actually good for you. Say what?
Also called a "wolfberry," these cuties may help with aged eyes, high blood pressure, and diabetes.
Watch out -- this hot chili paste is not for beginners.
This one's spicy too. With so many vitamins and good bacteria, this is the healthiest Korean sauerkraut you've ever had.
This weird broccoli/cabbage hybrid is super healthy.
Fizzy, over-steeped tea. Yeast never tasted so good.
Ye old wheat with six sets of chromosomes. Cool.
It's blue-green algae. And you eat it. Here's why.
Alright, you know this one. Can anyone say, pita time?
Get out there and eat these crazy things. Nothing tastes better than adventure.