Usually, people tell you to stay away from foods you can't pronounce. But these ones are useful to know. Don't be shy from what you don't know. We'll help you out.
1. Açaí
It's kind of like the lovechild of a blueberry and grape. It has some mighty antioxidants. Oxidants, be afraid. Be very afraid.
2. Amaranth
It's a Mexican grain with a punch of protein and amino acids when cooked.
3. Chia
Ch-ch-ch-chia! These tiny little seeds can keep you going all day.
4. Ghee
This Indian clarified butter is actually good for you. Say what?
5. Goji
Also called a "wolfberry," these cuties may help with aged eyes, high blood pressure, and diabetes.
6. Harissa
Watch out -- this hot chili paste is not for beginners.
7. Kimchi
This one's spicy too. With so many vitamins and good bacteria, this is the healthiest Korean sauerkraut you've ever had.
8. Kohlrabi
This weird broccoli/cabbage hybrid is super healthy.
9. Kombucha
Fizzy, over-steeped tea. Yeast never tasted so good.
10. Spelt
Ye old wheat with six sets of chromosomes. Cool.
11. Spirulina
It's blue-green algae. And you eat it. Here's why.
12. Tahini
Alright, you know this one. Can anyone say, pita time?
Get out there and eat these crazy things. Nothing tastes better than adventure.