Keto Or Not, Factor_ Is An Amazing Service
Fully prepared meals, right to your door.
My whole lifestyle fell by the wayside. As summer turned into autumn, I kept promising myself that I'd start running again and eating right. As autumn shifted into winter, I still promised myself I'd improve. It got to the point where I knew it was time to stop talking and start taking action.
But how exactly would I do that?
A specialty diet felt like the right way to go, but they're always so rigid and hard to maintain. I'd given Paleo a shot a few years ago, and the results were the same - good intentions with poor follow-through.
But my friends have told me a lot about the keto diet and how awesome it made them feel. Its high-fat, low-carb focus has been linked to better brain health, lower cholesterol, and weight loss. So, I grudgingly decided to give keto a try. Admittedly, keto is challenging, so I looked online to try and find any hack to make it easier on myself.
Luckily I found Factor - a company that makes the keto diet easy and stress-free.
Factor delivers fully-prepared, gourmet meals directly to my door. Their weekly menu features multiple options for various diets, including keto, plant-based, high-protein, low-carb, low-calorie, dairy-free, Paleo and vegetarian.
Their keto meals feature high-fat, low-carb recipes that contain 60-90% fat, 20-35% protein and 5-15% carbs.
Every week they offer at least six mouthwatering keto recipes, so you never get bored eating the same thing.
Despite the rave reviews, I was still skeptical. They may ship to my door for free, but it won't be as fresh, healthy and tasty as people are saying - right? There was only one way to find out!
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When my first six meals from Factor arrived, I gave it the once-over twice. I was surprised to see such fresh ingredients - all certified free of hormones, antibiotics, gluten, refined sugars and GMOs.
The second pleasant surprise - every meal arrives fully-prepared and never frozen, so you can heat them and eat them in minutes using the oven or microwave. No prep, no hassle, no left-over ingredients lingering in the fridge.
I wondered how the meals would taste. "Who let a gourmet chef loose in my kitchen?!?" So delicious. Their chef-crafted recipes are so tasty. And all of Factor's meals are designed and approved by their in-house staff of registered dietitians who ensure that every meal is full of premium, science-backed nutritional quality.
I never imagined that food that's good for me could also be a culinary masterpiece. Factor's Mustard Salmon is delectable. And don't get me started on their amazing BBQ Pulled Chicken Brisket!
I was worried that I'd get bored with their selections over time. But Factor always features a rotation of 20 restaurant-quality meals that they switch out each week. And I can mix it up with healthy add-ons like wellness shots, cold-pressed juices and savory soups to keep my carbs down throughout the day.
As for dinner, I simply pop a Grass-Fed Burger with Tomato Bacon Chutney into the microwave, and I'm eating like a Keto king in minutes. How easy is that?
Starting at $11 a meal, Factor fits my budget like you wouldn't believe. You can order 4, 6, 8, 12 or 18 meals a week - whatever fits your lifestyle. Skip a week, pause or cancel whenever you need.
Whether you're already following the keto diet, keto-curious or just want to eat better overall, Factor can help you get on the right track.
Factor has been key to keeping the promise I made to myself. If I can do it, so can you!