The Secret Ingredient I Added To My Fall Routine
I have gone through every phase over the last 6 months. From binge eating, and binge-watching to that crazy time of buying random stuff online. Eventually, my mind and body had enough. It was becoming clear that working from home, masks, and keeping a small circle was going to be the way of life for a while.
So for my own sanity, I needed to find a new routine that was healthy and productive, at least from Monday to Friday.
Morning
With no commute, of course, I started sleeping in. But instead, I now go for a short walk every morning, and I'm actually enjoying it. It makes dragging myself out of bed a little easier. I pop in my earphones, listen to a podcast, or my favorite playlist, and before I know it I'm back home full of fresh air and ready to take on the day.
Then it's time for some hot coffee, eggs, and 20-30 MG of my Feals CBD oil. I never thought CBD would actually become a staple in my daily routine but after trying the Feals Fight, my days are more productive and smoother.
Like many people out there with the uncertainty of the last few months, I started to feel stressed, overwhelmed, and very uneasy most days. After a little research, CBD kept coming up and with the perfect recommendation from one of my close friends, I tried Feals.
I had very little hope, but I gave it a shot. And now after my walk, breakfast, and Feals, I'm actually ready for a day of at-home productiveness.
Afternoon
Work, work, and more work. I love what I do, it's not my dream job but it's pretty close, and I'm so thankful I can do it all from home. Some days it keeps me going especially when there is nothing else to do. But I always make sure I take an hour during the day to make myself food and let my mind wander to something other than work.
Evening
When you can finally close down your laptop and know the rest of the night is yours. Some evenings, I go for another short walk which I've slowly been trying to turn into a jog to clear my head for the night. But most evenings I make one of my favorite dinners and watch an episode of the lastest talked about series.
Once 9 o'clock rolls around, all screens are gone. I have a steaming hot shower and for what might be my favorite time of the day (after eating) my skincare routine. Cleansing my face till I feel refreshed and massaging in all my serums till I feel relaxed. I even got one of those Rose Quartz Crystal Facial Rollers, still have to see any benefits but it's fun to use.
And once again I take 60 MG of my Feals CBD oil as I hop into bed. I wasn't sleeping too well for a while so after Feals made my days so much smoother and relaxing I thought I'd add it to my nightstand too.
Feeling the closest I've ever been to "zen" before bed recently, I read a few chapters of my book or if I'm in the mood I'll journal. It's something new I've started but I find myself reaching for my journal every other night. Writing down how I feel was actually how I noticed how well Feals CBD oil was working. After a few days of trying Feals, how I felt changed so much, my anxious feelings were less and less prominent and I was sleeping better.
Feals offers a selection of high-quality, full-spectrum oils that contain only two ingredients: full-spectrum hemp extract and 100% organic MCT oil — a fat-burning, metabolism-revving superfood that maximizes hemp's bioavailability. Feals use only organically grown, domestic hemp from family-owned farms in Colorado and Oregon. They test in-house, and then again with 3rd-party labs to ensure quality, purity, and consistency. They want to ensure you'll get maximum benefits and smooth experience.
If you want to start a new productive routine, do it! You will thank yourself, and maybe Feals might also be a great addition to help relax and stay calm. I started with their flight which offers a large sample of all three of the potencies ( 40 MG, 80 MG, 160 MG ) for only $20.
Now I get their 1200 MG full-sized tincture delivered when I need it right to my door and I save 30% with their subscription service. It's the perfect addition to my new routine.
Update: The folks at FEALS are extending a special offer to our readers! Sign up for a membership and get 30% off your order, every time!
