With the current state of, well, everything right now, endorphins are more needed than ever.
But, with gyms on lockdown, the idea of working out feels far-fetched. No, regular gym rats probably won't have all their usual equipment on hand, but being stuck at home doesn't mean you have to (or should) skip out on your usual exercise routine.
In stressful and unprecedented times like these, maintaining a semi-regular schedule to get your body moving is crucial to keeping your mental health from suffering too much. Running outside while keeping your distance from others is a good option, but if hitting the pavement isn't your cup of tea, here are a few YouTube channels trusted for delivering great workout routines from the comfort (and safety) of your home.
Cassey Ho has been one of YouTube's reigning pilates instructors since her first upload in 2009. The woman behind Blogilates focuses her classes on the danceable, upbeat rhythms of pop music while still using the full-body workout pilates typically entails. No matter your fitness level, Ho has a video for you.