Every new year, I usually feel empowered and ready to tackle anything and everything that comes my way. However, with the hot flashes and fatigue I've been getting recently, I'm sure this year will be different thanks to menopause.

Menopause hasn't been the easiest journey for me. At times I've been short with family and friends, easily agitated, and don't get me started on how much I've been tossing and turning in the middle of the night - makes me exhausted during the day. A few days ago, I woke up at 3 am burning up and drenched in sweat. I threw off my soaked sheets and jumped into a cold shower, but still couldn't find a way to cool down or get back to sleep.

I have all of these plans to get outdoors more and try new things, but I barely wanted to leave my bed, let alone my house.

I knew there had to be something out there to alleviate at least a few of my symptoms, so I took to the internet to see what I could find.

Thankfully it wasn't long before I came across Kindra - a community-centric brand embracing menopause and providing products and solutions for everyone every step of the way on their unique journey.

Kindra supplements are packed with amazing ingredients that work to address issues like fatigue and irritability. Their Core Dietary Supplement includes plant extracts like Pycnogenol® and Ashwagandha which help improve circulation, reduce hot flashes and night sweats, boost mental clarity, reduce mood swings and brain fog, and can enhance the skin's suppleness, and even increase libido.

I decided I'd give Kindra a try! Nothing else I tried had worked, and if this helped it would be a nice little (long overdie!) gift to myself.

The brand's self-care plan recommended I take a Core Dietary Supplement daily to help cool my body, have better focus, and have lasting energy to get me through whatever craziness the new year throws my way.

Kindra gave me back the sanity I needed to get through the day - no more hot flashes or fatigue.

Kindra's supplements are perfect, unlike so many other options out there for menopause. There's thought and scientific research behind each product. They're easy-to-use and 100% safe while remaining super-effective.

No matter what issue you need help with on your journey, Kindra has the perfect menopause solution.

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