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health

7 Lazy Ways to Improve Your Mental Health

wellness

Meditation Tips for People Who Hate Meditating

wellness

7 Things to Think About While Trying to Fall Asleep

relationships

5 Mantras for the Holidays (When You Hate Your Family)

health

How Yoga Can Help You Have Better Sex

health

Learning to break the self-fulfilling cycle of defeatism

health

Utilizing your effort and learning how to let go

health

Learning to break the cycle of external validation

health

Wash Your Bowl: How to stop feeling overwhelmed

health

Why meditation scares me

health

You Should Meditate (Or Don’t...I’m Not Your Mom)

CULTURE

Are You a Super-Complainer?