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George Robson

what I write are words

what I drink is matcha

what I wear is pants

george.am | @isgeorgerobson

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health

Breathe, pray, squat: A morning routine

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3 effective ways to reduce time on social media

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4 surprising ways gardening will improve your health

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Is 15,000 steps the new standard for good health?

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3 bad habits that I should break

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4 fun ways to burn calories and lose weight without going to the gym

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The Best Albums For Running

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Wash Your Bowl: How to stop feeling overwhelmed

Boost your healthy eating with this simple diet hack

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Drink wine to get a healthy heart

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5 steps to end your day with excellence

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The power of breaking "healthy" routines

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