CULTURE

5 Simple and Effective Ways to Invest in Yourself

There are a lot of ways to invest your money.

From the stock market to government bonds to real estate, you can get a solid return on your investment and ensure that your future is secure. But one of the best ways to invest often goes overlooked: investing in yourself.

We often tend to think of spending money on ourselves as frivolous or wasteful, but sometimes spending a little money—or even just some time—to treat yourself right is the investment that pays off the most. Thankfully, there are some simple ways that valuing yourself can really pay off. Things like...

A New Look

gal gadot glasses

Maybe the quickest way to see results from investing in yourself is to make an upgrade to your appearance. A new look can give you a boost of self-confidence and invite people around you—a boss, a customer, a love interest—to notice you as they haven't in the past.

There are any number of ways to achieve the desired effect. A new pair of glasses, for instance, can totally change the framing of your face, and if you decide you want to go back to your old look, you still have a new backup pair for emergencies.

Likewise, if you've been getting the same haircut for years, you don't need to worry that you'll end up regretting a new style. Let your hairdresser do something different (they probably know what they're doing...) and if you end up disliking the result, you can usually go back for a free fix-up.

Another low-commitment option is makeup. If you're the kind of person who wears makeup already, you can check out some tutorials for some new ideas. And if you don't wear makeup on a regular basis, you might be surprised what a difference something basic like a BB cream can make.

If you're willing to take your upgrade to the next level, you could try a whole new wardrobe. Or—if you're really up for a commitment—a gym membership and a new diet. It might seem strange to bother, since so many of us are stuck at home these days, but making a change to your appearance can help you feel refreshed and energized, and can pay off in a big way—even if it just gives you the confidence you need to crush your next Zoom meeting.

A New Bed

thuma

Speaking of refreshed and energized, as much as a new look can improve your mood, a dozen compliments about new clothes, new abs, or a new haircut can generally be spoiled by a single "you look tired." Worse still, chances are that you really are tired...

According to the CDC, one in three adults regularly operate from a sleep-deprived state. But it doesn't have to be that way. Rather than spending an extra $1000 a year on coffee and energy drinks to keep your eyes open—even if your thoughts are a jittery blur—you can spend less than that amount for a one-time upgrade to your bed and transform the sleep you're getting for years to come.

Proper sleep improves your health, your concentration, and your mood, and helps you tap into whatever your skill set is, so you can kick some ass in your work and your life. So if you're sick of mindlessly snacking, losing your keys, and snapping at loved ones and co-workers, maybe what you need is to make an investment in better sleep.

That might mean finding a mattress that works for you, but if you've already invested in one of the many miracles of "sleep technology" that are advertised everywhere (or if you are otherwise satisfied with your mattress), and still wake up exhausted, you might be overlooking your bed frame.

A creaky, shaky bed frame that freaks out every time you or your partner shifts in place can disrupt your sleep quality so that—even after eight hours of sleep—you wake up tired. Time for an upgrade. One good option, the so-called "perfect platform bed frame" from Thuma is sturdy and quiet, with a minimalist design, and details like Japanese joinery, cushioned slats, and a soft headboard to minimize noise and make your bed as comfortable as possible.

Buy it here!

A New Outlook

therapy

Of course, it might not be your bed that's making life difficult. Sometimes life is just... difficult. But that doesn't mean you have to just tough it out, because—let's be honest—that really doesn't work. When people talk about sucking it up or toughing it out, what they really mean is suppressing your emotions so they can raise your blood pressure, crank your vices or bad habits up to 11, and congeal into a blend of self-loathing and bitterness that makes you just a joy to be around...

What works much better is talking about what stresses you out and what keeps you up at night. If you're lucky enough to have a few close friends you can trust with your most intimate thoughts, you might be all set in that respect, and you might also be living in the sitcom The Golden Girls—so congratulations all around.

For those of us living in a slightly less perfect reality, the existence of a professional set of ears that have to listen patiently to all our anxieties and complaints can be a godsend. Sometimes they can help put things in perspective, or give you some useful advice to help you work on your issues. Other times, they just shut up and listen while you empty your head of everything you've been bottling up.

In either case, the perspective and relief that therapy provides can make you happier, healthier, and more productive. It can make the world seem a little more manageable. If you have good health insurance it might not even cost you anything, but if not, there are services like Talkspace and BetterHelp that can connect you with a therapy professional for about the cost of one nice meal in a restaurant each week.

A New Skill

The average worker in America changes their employer around once every four years. Whether that means quitting, getting laid off, or finding a better job somewhere else, the fact is that you can't rest on your laurels. With the pace that things change, the job you have now might not even be a job 10 years from now, which means it's never too early to start planning for the future.

Fortunately, there are a ton of options for adding a new line or two to your resume. For a start, there are countless YouTube videos offering instruction in everything from home repair to photoshop. And if you want more structured, academic options, there are free courses in everything from chemistry to grammar through Khan Academy, free language instruction through Duolingo, and free lessons in programming languages through Codeacademy. And a service like Skillshare offers tons of resources for developing all kinds of skills at a low monthly rate.

You still need to invest some time and energy, but if you want to future-proof your resume and waltz into your next job interview with confidence, adding a new skill or two to your toolkit is the way to go.

A New Degree

Online degree

Okay, you might not consider this one "simple" but it's too obvious not to at least consider it. Because all the chemistry courses Khan Academy has to offer won't quite qualify you to work in a pharmacy. If you really want to change your career path, sometimes there's no better option than actually going back to school.

That could mean going to a trade school for a certification in something like plumbing, or getting a bachelor or graduate degree in a field like computer science or nursing. The options are limitless, but if you choose wisely, the time and money of going back to school can totally transform your job prospects and really pay off.

That's especially true if you can find an affordable option for taking classes around your work schedule. While weekend classes and online courses might not be as glamorous as the ivy league, if it means avoiding hefty loans and earning a living while you learn.

Each degree you add makes a sizeable difference to your lifetime earning potential. So even if you thought you were done with school years ago you might find out that it's not too late to make a big investment in your future.

So if you find yourself wondering where you can make a smart investment that will pay off down the line, don't forget to look in the mirror.

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